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Daniella Karidi, PhD
Oct 2, 20241 min read
List of ADHD resources: Supporting Every Stage of Life
ADHD Awareness Month 2024 Learn more about ADHD Awareness Month and how you can get involved in raising awareness:...
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Daniella Karidi, PhD
Aug 20, 20243 min read
Navigating ADHD with the Best Books: My Top 6 Recommendations
Through my experiences as an ADHD Coach, a woman, mother, and partner, I’ve found that the right resources can make a significant...
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Daniella Karidi, PhD
Jul 31, 20241 min read
10 Positive Messages to Tell Your Child Before School
10 words and examples you can use to positively support and encourage your child
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Daniella Karidi, PhD
Apr 19, 20242 min read
Embracing Inconsistency: A Personal Journey as an ADHD Coach.
Strategies for coping with ADHD's ups and downs in 'Embracing Inconsistency.' From forgiveness to accountability groups, find tools
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Daniella Karidi, PhD
Feb 7, 20243 min read
Gifts That Speak to the Heart and Mind: Valentine's Ideas for Your Partner with ADHD
I know Valentine’s Day is around the corner because I notice the red heart shape chocolates in the candy aisle at my local grocery store....
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Daniella Karidi, PhD
Jan 11, 20242 min read
Embracing Tranquility: A Guide to Seamless Work-to-Rest Transitions for ADHD Individuals
Mastering work-to-rest transitions, especially for those with ADHD written by ADHD coach Daniella Karidi, PhD
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Daniella Karidi, PhD
Jun 2, 20234 min read
Your ADHD Will Not Take a Summer Break
ADHD will not take a summer break but with some tips and preparation you can have a great summer.
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Daniella Karidi, PhD
May 17, 20233 min read
ADHD Diagnosis at Any Age: Why Late Diagnosis is Important
ADHD Diagnosis at Any Age: Why Late Diagnosis is Important. ADHD can be diagnosed at any age - there is no age limit for diagnosis.
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Daniella Karidi, PhD
May 15, 20232 min read
My May ADHD Book Review
Book reviews focused on ADHD books. May book "Dirty Laundry: Why Adults ADHD are So Ashamed and What We Can Do to Help"
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Daniella Karidi, PhD
Mar 17, 20234 min read
Strategies for Enjoying a Spa Day with ADHD
I used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.
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Daniella Karidi, PhD
Mar 9, 20233 min read
If I Retired, Why Do I Need Coaching?
Blog discussing reasons why ADHD coaching is meaningful and important even in retirement.
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Daniella Karidi, PhD
Feb 20, 20232 min read
Overcoming the Fear of Joining the Game Late: Embracing My Achievements
Blog encourage celebrating every accomplishment, and adopting a perspective of focusing on enjoyment and personal skill
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