Strategies for Enjoying a Spa Day with ADHD
I used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.
top of page
Daniella Karidi, PhD
- Mar 9
- 3 min
If I Retired, Why Do I Need Coaching?
Blog discussing reasons why ADHD coaching is meaningful and important even in retirement.
13 views0 comments
Daniella Karidi, PhD
- Feb 20
- 2 min
Overcoming the Fear of Joining the Game Late: Embracing My Achievements
Blog encourage celebrating every accomplishment, and adopting a perspective of focusing on enjoyment and personal skill
5 views0 comments
Daniella Karidi, PhD
- Nov 27, 2022
- 2 min
Amazon Cyber Monday 2022 Gift ideas for kids with ADHD
Here are some gift ideas that will excite any kid with ADHD. Amazon Cyber Monday is a great time to buy Amazon devices, home items,...
20 views0 comments
Daniella Karidi, PhD
- May 3, 2022
- 3 min
Letting the How and Why Go and Focusing on the Now and How: Forgiving myself
In the beginning of this last week my kids returned to school after two weeks of spring break. It was a very well-needed break that was...
58 views0 comments
Daniella Karidi, PhD
- Mar 23, 2022
- 2 min
International Backup Day and ADHD
The calendar is full of these cool days such as world cheese day (July 20) or national pizza day (February 9) and one of my favorites - ...
18 views0 comments
Daniella Karidi, PhD
- Feb 10, 2022
- 3 min
That time I lost my phone and got a lot of work done!
It was going to be one of those typical crazy busy days that included driving the kids a million places, meeting people on zoom and a...
15 views0 comments
Daniella Karidi, PhD
- Jan 18, 2022
- 3 min
Valentine’s Day gifts for a loved one with ADHD
I know Valentine’s Day is around the corner because I notice the red heart shape chocolates in the candy aisle at my local grocery store....
56 views0 comments
Daniella Karidi, PhD
- Jan 8, 2022
- 2 min
Focus on ADHD Books – Book Club
I love reading and I always have a pile of books next to my bed. My favorite fiction books are mystery novels and historical fiction. I...
33 views0 comments
Daniella Karidi, PhD
- Jan 1, 2022
- 3 min
Returning to School After Winter Break with ADHD
Here are some ideas and reminders that may help you ease back into school after the break.
54 views0 comments
Daniella Karidi, PhD
- Dec 15, 2021
- 2 min
Stocking Stuffers for teens with ADHD
Here are some gift ideas that will excite any kid or teenager with ADHD. Sometimes the smallest thing can make the biggest impact!!!...
42 views0 comments
bottom of page