List of ADHD resources: Supporting Every Stage of Life
ADHD Awareness Month 2024 Learn more about ADHD Awareness Month and how you can get involved in raising awareness:...
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Daniella Karidi, PhD
Aug 203 min
Navigating ADHD with the Best Books: My Top 6 Recommendations
Through my experiences as an ADHD Coach, a woman, mother, and partner, I’ve found that the right resources can make a significant...
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Daniella Karidi, PhD
Jul 311 min
10 Positive Messages to Tell Your Child Before School
10 words and examples you can use to positively support and encourage your child
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Daniella Karidi, PhD
Mar 63 min
5 Steps to Reduce Post-Vacation Stress: ADHD Edition
My husband and I jetted off to Mexico for a few blissful days at an all-inclusive resort. It was a rare adult-only escape - no kids, no...
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Daniella Karidi, PhD
Feb 73 min
Gifts That Speak to the Heart and Mind: Valentine's Ideas for Your Partner with ADHD
I know Valentine’s Day is around the corner because I notice the red heart shape chocolates in the candy aisle at my local grocery store....
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Daniella Karidi, PhD
Jan 112 min
Embracing Tranquility: A Guide to Seamless Work-to-Rest Transitions for ADHD Individuals
Mastering work-to-rest transitions, especially for those with ADHD written by ADHD coach Daniella Karidi, PhD
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Daniella Karidi, PhD
Dec 13, 20234 min
Navigating Digital Legacy: Understanding and Setting Up Legacy Contacts
ADHD and Navigating Digital Legacy: Understanding and Setting Up Legacy Contacts from Daniella Karidi, ADHDtime
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Daniella Karidi, PhD
Jul 6, 20232 min
Laundry Hacks for ADHD Warriors: Making Everyday Tasks a Breeze
This blog offers laundry hacks for individuals with ADHD, recognizing the challenges they face in completing mundane tasks like laundry.
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Daniella Karidi, PhD
Jun 2, 20234 min
Your ADHD Will Not Take a Summer Break
ADHD will not take a summer break but with some tips and preparation you can have a great summer.
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Daniella Karidi, PhD
May 17, 20233 min
ADHD Diagnosis at Any Age: Why Late Diagnosis is Important
ADHD Diagnosis at Any Age: Why Late Diagnosis is Important. ADHD can be diagnosed at any age - there is no age limit for diagnosis.
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Daniella Karidi, PhD
May 15, 20232 min
My May ADHD Book Review
Book reviews focused on ADHD books. May book "Dirty Laundry: Why Adults ADHD are So Ashamed and What We Can Do to Help"
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Daniella Karidi, PhD
Mar 17, 20234 min
Strategies for Enjoying a Spa Day with ADHD
I used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.
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Daniella Karidi, PhD
Mar 9, 20233 min
If I Retired, Why Do I Need Coaching?
Blog discussing reasons why ADHD coaching is meaningful and important even in retirement.
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Daniella Karidi, PhD
Feb 20, 20232 min
Overcoming the Fear of Joining the Game Late: Embracing My Achievements
Blog encourage celebrating every accomplishment, and adopting a perspective of focusing on enjoyment and personal skill
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