Daniella Karidi, PhDJan 112 minEmbracing Tranquility: A Guide to Seamless Work-to-Rest Transitions for ADHD IndividualsMastering work-to-rest transitions, especially for those with ADHD written by ADHD coach Daniella Karidi, PhD
Daniella Karidi, PhDJul 6, 20232 minLaundry Hacks for ADHD Warriors: Making Everyday Tasks a BreezeThis blog offers laundry hacks for individuals with ADHD, recognizing the challenges they face in completing mundane tasks like laundry.
Daniella Karidi, PhDMay 3, 20223 minLetting the How and Why Go and Focusing on the Now and How: Forgiving myselfIn the beginning of this last week my kids returned to school after two weeks of spring break. It was a very well-needed break that was...
Daniella Karidi, PhDMar 23, 20222 minInternational Backup Day and ADHDThe calendar is full of these cool days such as world cheese day (July 20) or national pizza day (February 9) and one of my favorites - ...