Embracing Tranquility: A Guide to Seamless Work-to-Rest Transitions for ADHD Individuals
Mastering work-to-rest transitions, especially for those with ADHD written by ADHD coach Daniella Karidi, PhD
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Daniella Karidi, PhD
Jul 6, 20232 min read
Laundry Hacks for ADHD Warriors: Making Everyday Tasks a Breeze
This blog offers laundry hacks for individuals with ADHD, recognizing the challenges they face in completing mundane tasks like laundry.
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Daniella Karidi, PhD
May 3, 20223 min read
Letting the How and Why Go and Focusing on the Now and How: Forgiving myself
In the beginning of this last week my kids returned to school after two weeks of spring break. It was a very well-needed break that was...
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Daniella Karidi, PhD
Mar 23, 20222 min read
International Backup Day and ADHD
The calendar is full of these cool days such as world cheese day (July 20) or national pizza day (February 9) and one of my favorites - ...
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Daniella Karidi, PhD
Feb 10, 20223 min read
That time I lost my phone and got a lot of work done!
It was going to be one of those typical crazy busy days that included driving the kids a million places, meeting people on zoom and a...
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