My ADHD

4 days ago1 min

List of ADHD resources: Supporting Every Stage of Life

ADHD Awareness Month 2024 Learn more about ADHD Awareness Month and how you can get involved in raising awareness:...

Aug 203 min

Navigating ADHD with the Best Books: My Top 6 Recommendations

Through my experiences as an ADHD Coach, a woman, mother, and partner, I’ve found that the right resources can make a significant...

Apr 192 min

Embracing Inconsistency: A Personal Journey as an ADHD Coach.

Strategies for coping with ADHD's ups and downs in 'Embracing Inconsistency.' From forgiveness to accountability groups, find tools

Mar 63 min

5 Steps to Reduce Post-Vacation Stress: ADHD Edition

My husband and I jetted off to Mexico for a few blissful days at an all-inclusive resort. It was a rare adult-only escape - no kids, no...

Jul 6, 20232 min

Laundry Hacks for ADHD Warriors: Making Everyday Tasks a Breeze

This blog offers laundry hacks for individuals with ADHD, recognizing the challenges they face in completing mundane tasks like laundry.

Mar 17, 20234 min

Strategies for Enjoying a Spa Day with ADHD

I used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.

Feb 20, 20232 min

Overcoming the Fear of Joining the Game Late: Embracing My Achievements

Blog encourage celebrating every accomplishment, and adopting a perspective of focusing on enjoyment and personal skill