Five reasons why ADHD awareness month is important by Daniella Karidi

ADHD Awareness Month 2024 Learn more about ADHD Awareness Month and how you can get involved in raising awareness:...

Through my experiences as an ADHD Coach, a woman, mother, and partner, I’ve found that the right resources can make a significant...

Strategies for coping with ADHD's ups and downs in 'Embracing Inconsistency.' From forgiveness to accountability groups, find tools

My husband and I jetted off to Mexico for a few blissful days at an all-inclusive resort. It was a rare adult-only escape - no kids, no...

This blog offers laundry hacks for individuals with ADHD, recognizing the challenges they face in completing mundane tasks like laundry.

I used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.

Blog encourage celebrating every accomplishment, and adopting a perspective of focusing on enjoyment and personal skill