Daniella Karidi, PhD14 hours ago2 minEmbracing Inconsistency: A Personal Journey as an ADHD Coach.Strategies for coping with ADHD's ups and downs in 'Embracing Inconsistency.' From forgiveness to accountability groups, find tools
Daniella Karidi, PhDMar 63 min5 Steps to Reduce Post-Vacation Stress: ADHD Edition My husband and I jetted off to Mexico for a few blissful days at an all-inclusive resort. It was a rare adult-only escape - no kids, no...
Daniella Karidi, PhDJul 6, 20232 minLaundry Hacks for ADHD Warriors: Making Everyday Tasks a BreezeThis blog offers laundry hacks for individuals with ADHD, recognizing the challenges they face in completing mundane tasks like laundry.
Daniella Karidi, PhDMar 17, 20234 minStrategies for Enjoying a Spa Day with ADHDI used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.