Navigating ADHD with the Best Books: My Top 6 Recommendations
Through my experiences as an ADHD Coach, a woman, mother, and partner, I’ve found that the right resources can make a significant...
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Daniella Karidi, PhD
- Jul 31
- 1 min
10 Positive Messages to Tell Your Child Before School
10 words and examples you can use to positively support and encourage your child
19 views0 comments
Daniella Karidi, PhD
- Apr 19
- 2 min
Embracing Inconsistency: A Personal Journey as an ADHD Coach.
Strategies for coping with ADHD's ups and downs in 'Embracing Inconsistency.' From forgiveness to accountability groups, find tools
32 views0 comments
Daniella Karidi, PhD
- Feb 7
- 3 min
Gifts That Speak to the Heart and Mind: Valentine's Ideas for Your Partner with ADHD
I know Valentine’s Day is around the corner because I notice the red heart shape chocolates in the candy aisle at my local grocery store....
15 views0 comments
Daniella Karidi, PhD
- Jan 11
- 2 min
Embracing Tranquility: A Guide to Seamless Work-to-Rest Transitions for ADHD Individuals
Mastering work-to-rest transitions, especially for those with ADHD written by ADHD coach Daniella Karidi, PhD
36 views0 comments
Daniella Karidi, PhD
- Dec 13, 2023
- 4 min
Navigating Digital Legacy: Understanding and Setting Up Legacy Contacts
ADHD and Navigating Digital Legacy: Understanding and Setting Up Legacy Contacts from Daniella Karidi, ADHDtime
10 views0 comments
Daniella Karidi, PhD
- Jun 2, 2023
- 4 min
Your ADHD Will Not Take a Summer Break
ADHD will not take a summer break but with some tips and preparation you can have a great summer.
16 views0 comments
Daniella Karidi, PhD
- May 17, 2023
- 3 min
ADHD Diagnosis at Any Age: Why Late Diagnosis is Important
ADHD Diagnosis at Any Age: Why Late Diagnosis is Important. ADHD can be diagnosed at any age - there is no age limit for diagnosis.
25 views0 comments
Daniella Karidi, PhD
- May 15, 2023
- 2 min
My May ADHD Book Review
Book reviews focused on ADHD books. May book "Dirty Laundry: Why Adults ADHD are So Ashamed and What We Can Do to Help"
18 views0 comments
Daniella Karidi, PhD
- Mar 17, 2023
- 4 min
Strategies for Enjoying a Spa Day with ADHD
I used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.
29 views0 comments
Daniella Karidi, PhD
- Mar 9, 2023
- 3 min
If I Retired, Why Do I Need Coaching?
Blog discussing reasons why ADHD coaching is meaningful and important even in retirement.
24 views0 comments
Daniella Karidi, PhD
- Feb 20, 2023
- 2 min
Overcoming the Fear of Joining the Game Late: Embracing My Achievements
Blog encourage celebrating every accomplishment, and adopting a perspective of focusing on enjoyment and personal skill
11 views0 comments
Daniella Karidi, PhD
- Nov 27, 2022
- 2 min
Amazon Cyber Monday 2022 Gift ideas for kids with ADHD
Here are some gift ideas that will excite any kid with ADHD. Amazon Cyber Monday is a great time to buy Amazon devices, home items,...
29 views0 comments
Daniella Karidi, PhD
- May 3, 2022
- 3 min
Letting the How and Why Go and Focusing on the Now and How: Forgiving myself
In the beginning of this last week my kids returned to school after two weeks of spring break. It was a very well-needed break that was...
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Daniella Karidi, PhD
- Mar 23, 2022
- 2 min
International Backup Day and ADHD
The calendar is full of these cool days such as world cheese day (July 20) or national pizza day (February 9) and one of my favorites - ...
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Daniella Karidi, PhD
- Feb 10, 2022
- 3 min
That time I lost my phone and got a lot of work done!
It was going to be one of those typical crazy busy days that included driving the kids a million places, meeting people on zoom and a...
18 views0 comments
Daniella Karidi, PhD
- Jan 18, 2022
- 3 min
Valentine’s Day gifts for a loved one with ADHD
I know Valentine’s Day is around the corner because I notice the red heart shape chocolates in the candy aisle at my local grocery store....
76 views0 comments
Daniella Karidi, PhD
- Jan 8, 2022
- 2 min
Focus on ADHD Books – Book Club
I love reading and I always have a pile of books next to my bed. My favorite fiction books are mystery novels and historical fiction. I...
45 views0 comments
Daniella Karidi, PhD
- Jan 1, 2022
- 3 min
Returning to School After Winter Break with ADHD
Here are some ideas and reminders that may help you ease back into school after the break.
58 views0 comments
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