Embracing Inconsistency: A Personal Journey as an ADHD Coach.
Strategies for coping with ADHD's ups and downs in 'Embracing Inconsistency.' From forgiveness to accountability groups, find tools
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Daniella Karidi, PhD
- Jul 6, 2023
- 2 min
Laundry Hacks for ADHD Warriors: Making Everyday Tasks a Breeze
This blog offers laundry hacks for individuals with ADHD, recognizing the challenges they face in completing mundane tasks like laundry.
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Daniella Karidi, PhD
- Mar 17, 2023
- 4 min
Strategies for Enjoying a Spa Day with ADHD
I used to hate spa days due to my ADHD making it difficult to relax and enjoy the experience.
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