ADHD often feels everywhere in my world, yet it remains widely misunderstood. ADHD is a neurodevelopmental condition that begins in childhood and does not look the same in every person. It is not caused by technology or parenting. When ADHD is undiagnosed or unsupported, its impact can be felt across work, relationships, health, and education. This does not mean people with ADHD cannot succeed, but that daily functioning and cognitive load often require more effort, support,