Prospective Memory Course

Service Description

Have you ever remembered something important only after it was too late? You meant to send the email, take the medication, pay the bill, make the appointment, return the call, or bring the form. You knew it was important. You intended to do it. Yet somehow, the task slipped through the cracks. This is not a character flaw, a lack of motivation, or a sign that you do not care. It is often a challenge with prospective memory, the ability to remember to carry out intentions in the future. Prospective memory affects nearly every area of life, including work, school, relationships, health, parenting, and daily responsibilities. It is also one of the most overlooked aspects of executive functioning. Many people spend years trying harder, creating more to-do lists, or blaming themselves without understanding why remembering future tasks can be so difficult. In this self-paced online course, ADHD coach and memory researcher Daniella Karidi, PhD, CPC, teaches the science of prospective memory and, more importantly, how to build practical systems that work in everyday life. he course combines research, real-life examples, reflection exercises, and practical tools that you can begin using immediately. Whether you have ADHD, a busy life, increasing responsibilities, or simply want to stop missing important tasks, this course will help you understand how memory for future intentions works and how to support it more effectively. The goal is not to remember everything. The goal is to create systems that help you remember what matters, when it matters. Course Format • Self-paced online learning • 30 days of course access • Interactive exercises and practical tools • Includes one 50-minute coaching session with Daniella Karidi Because remembering the future should not depend on luck.